Tag Archive: wilderness journey

Nov 19

Rest in the Midst of Chaos

–Begin by taking some deep breaths. As you breathe, you can begin to clear your mind.- Breath in: Stillness Breath out: All Anxiety -Continue this breathing exercise until you feel you are ready to continue.- O come, let us sing to the Lord;    let us make a joyful noise to the rock of our salvation!Let us come …

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